SuperMarkyMacky

Hello, Super Folks ! Welcome back to my blog! How are you today? Well, whether you tell it or not, I know, most of us are not okay. Many are anxious, lonely and depressed. I'd like to say, if you don't feel fine, that's normal and valid. It's also understandable. Because of this COVID-19 pandemic, many are now getting emotional and struggling to stay sane. Without a doubt, the world has mental health crisis too and it's extremely concerning. We must address it and we also need to flatten this "other" curve. Praying like sharing to God your worries, reading new book, learning new language, avoiding toxic news on social media, learning how to plant, painting and doing yoga. These are only few examples that we can do daily or frequently to feel better. In addition, to somehow escape from the prison of negative or overthinking. Remember this, " whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, wh